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The Guide To Super Foods In Your Kitchen
by Silvertown

Try a sample of this great book here

Title: The Guide To Super Foods In Your Kitchen
Author: Silvertown,
Category: Health
Class: Non-fiction
Pages: 113pp
Illustrated? yes
Price: £9.97

Not many people realise that hidden away in their kitchen cupboards are an enormous range of wonderful super foods and beverages which are actually potential natural medicines.

There is evidence of a growing interest in natural nutrition – backed up by the growing market in organic and free range produce and there also seems to be a move away from the unhealthy junk food culture!

This guide helps to you to understand just what are the super ingredients in a range of every day foods; it looks at the vitamins, minerals and phytonutrients that can be of real benefit to your health and wellbeing!

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